摘要随着健身事业的不断发展，目前国内外越来越多的人都愿意参加体育健身运动，随着参与体育健身运动人数的增多，也不同程度上出现了健身消费者的运动损伤，本研究主要通过调查镇江市万达金吉鸟健身俱乐部会员在锻炼时出现的运动损伤进行调查研究，主要调查了运动损伤的男女比例、损伤出现的部位和发生损伤的概率研究，针对出现的问题，找出会员在锻炼中容易出现的损伤，提出合理化建议。86988
本研究主要运用了文献资料法、访问法、问卷调查法和数理统计法，对镇江市万达金吉鸟健身会所的教练员、会员和管理人员进行调查研究，得出以下结论：镇江市金吉鸟健身会所出现运动损伤的人数较多；男性与女性出现运动损伤的比例不协调，男性占了67。9%；会员出现运动损伤基本上都是闭合性运动损伤，没有出现严重的损伤；受伤的部位基本上都是在踝关节、腰部和膝关节。通过以上结论，给予以下建议：提高会员自我保护意识；教练员加强监督；充分做好热身准备活动，加强对踝关节、腰部和膝关节核心力量的练习。
Zhenjiang wanda ginger bird fitness clubs have members of the investigation of the status quo of the sports injury and study
Abstract With the development of the fitness world, at home and abroad more and more people are willing to participate in physical fitness, with the increase in the number of sports to participate in sports and fitness, there have been consumers of fitness sports injuries varying degrees, this study probability of investigations carried out by Zhenjiang City, Da Jinji Bird health club members that appears when you exercise sports injury research mainly investigated the proportion of men and women sports injury, site of injury and the emergence of the occurrence of damage, for problems, identify prevention member in the exercise injury, to make reasonable suggestions。
This study used the literature, interview, questionnaire and mathematical statistics, Zhenjiang City, Da Jinji Bird fitness club coaches, staff members and management research, the following conclusions: Zhenjiang City Ji Bird Fitness the number of club sports injuries are more; the ratio of male and female sports injuries uncoordinated, men accounted for 67。9%; members of sports injuries are basically closed sports injuries, no serious injuries; the injured area substantially They are ankles, waist and knee。 Through the above conclusions, given the following recommendations: increase membership awareness of self protection; strengthen the supervision of coaches; fully prepared to do warm-up activities, strengthen the ankle, waist and knee core strength exercises。
Keywords: Da Jinji Zhenjiang million birds a health club; sports injuries; Research Status
目录
目录 4
1前言 5
2 国内外研究综述 5
2。1国外研究综述 5
2。2国内研究综述 5
3 研究对象与研究方法 6
3。1 研究对象 6
3。2 调查对象 6
3。3研究方法 7
3。3。1文献资料法 7
3。3。2问卷调查法 7
3。3。3数理统计法 7
3。3。4逻辑分析法 8
4 研究内容与结果分析 镇江万达金吉鸟健身俱乐会员运动损伤现状的调查和研究:http://www.youerw.com/tiyu/lunwen_122923.html