摘要:健身气功是以自身形体活动、呼吸吐纳、心理调节相结合为主要运动形式的民族传统体育项目。调身、调息、调心是健身气功的技术核心,它追求人与自然、社会三者和谐的统一。其科学、安全、简单、易学,练养相兼的特点。将其作为体育课程在高中的开设是对中国传统文化的继承与发展,这对于高中的体育改革、提高学生综合身体素质、建立终身体育思想具有十分重要的现实意义及研究价值。健身气功作为一项民族传统体育文化,正慢慢地走入人们的世界中。本篇论文采用文献资料法、调查法、分析法、数理统计法等研究方法,对泰兴市普通高中开设健身气功课程的发展现状进行了调查并进行了分析研究,分析泰兴市普通高中健身气功发展趋势情况,针对情况中存在的问题,提出解决的方案。以达到促进健身气功在泰兴市普通高中的发展。91282
毕业论文关键词:泰兴市;普通高中;健身气功;课程;调查
Abstract: Health Qigong is based on body movement, breathing and mental regulation as the main combination of Chinese traditional sport。 To regulate the body, breath and heart is the core technology of Qigong, it is the pursuit of social unity of man and nature, the harmony of the three。 Its scientific, safe, simple, easy to learn, training and supporting the characteristics of both。 As the physical education curriculum in high school is set up on the inheritance and development of traditional culture China, for the high school physical education reform, improve students' comprehensive physical quality, value has very important practical significance to study and establish the idea of lifelong sports。 As a national traditional sports culture, fitness Qigong is gradually moving into people's world。 This article adopts the method of literature and investigation, analysis, mathematical statistics and other research methods, the current situation of the development of open Qigong course in high schools of Taixing were investigated and analyzed, analysis of Ordinary High School Health Qigong development trend in Taixing City, according to the existing problems, propose solutions。 In order to promote the development of fitness Qigong in Taixing ordinary high school。
Key words: Taixing city; ordinary high school; fitness Qigong; curriculum; investigation
目录
1前言 4
2研究对象与研究方法 5
2。1研究对象 5
2。2研究方法 5
2。2。1文献资料法 5
2。2。2问卷调查法 5
2。2。2。1问卷的设计评定 5
2。2。2。2问卷的发放与回收 5
2。2。2。3问卷的效度检验 6
2。2。2。4问卷的信度检验 6
2。2。3数理统计法 7
2。2。4分析法 7
3。研究结果与分析 7
3。1开课情况 7
3。2健身气功教学内容 7
3。3健身气功教学方法与场地器材 8
3。4教师情况 8
3。4。1教师对高中开设健身气功课程的态度 8
3。4。2教师的基本情况 9
3。5学生情况