摘要羽毛球运动有较高地娱乐性、健身性和观赏性,越来越受广大群众的喜欢。它不仅能增强人的体质而且能陶冶人的情操,但是随之而来的羽毛球运动损伤也伴随着业余羽毛球爱好者。羽毛球运动中短距离的急停、急起、变向等动作需要业余羽毛球爱好者有较好的身体素质,特别是踝关节和膝关节起到支撑和控制的能力。本文通过调查问卷和文献资料的搜集,重点对皖西学院业余羽毛球爱好者的膝关节损伤的进行分类及特征研究,并且分析损伤原因和提出对应膝关节损伤的预防措施。让皖西学院业余羽毛球爱好者在羽毛球运动降低损伤的几率,为羽毛球运动在大学校园里的广泛开展提供推动力。66797
毕业论文关键词:业余羽毛球;膝关节损伤;原因;对策
The Classification and Characteristics of Joint Motion of Knee Injury of Amateur Badminton Lovers
Abstract
Badminton has high entertainment, fitness and ornamental, more and more like the masses.It can not only enhance the people's physique and to cultivate people's sentiments, but follow the badminton movement damage is also accompanied by amateur badminton enthusiasts.Badminton in short distance of the emergency stop, fast, change to action needs to amateur badminton enthusiasts have the good physical quality, especially the ankle and knee to support and control ability. This article through questionnaire survey and literature data collection, key for Wanxi college amateur badminton enthusiasts of knee joint injury of classification and characteristics of, and to analyze the reasons of injury and knee joint injury of corresponding preventive measures are put forward. For Wanxi college amateur badminton enthusiasts in reducing the risk of injury in the badminton movement and provide impetus for the badminton movement launched extensively in the university campus.
Key words: Amateur badminton lover; knee injury characteristics; cause; countermeasure
目 录
摘要 1
1前言 2
2选题背景 2
2.1研究目的、意义 2
2.2.1国内研究现状 4
2.2.2国外研究现状 4
3研究对象及研究方法 4
3.1研究对象 4
3.2研究方法 4
3.3研究结果与分析 5
4膝关节损伤分类及预防措施 5
4.1膝关节基本结构及运动特性 5
4.2业余羽毛球爱好者膝关节损伤的分类 5
4.3膝关节损伤原因的调查分析 7
4.4羽毛球运动的特点及膝关节损伤的关系 7
4.5几种常见膝关节损伤类型的预防措施 8
5结论与建议 8
参考文献 10
致谢 11
附件 12
业余羽毛球爱好者膝关节运动损伤及预防 1前言
羽毛球运动开展以来,大众对羽毛球运动的需求、意识的提高和高质量的运动体验,为羽毛球的发展起到了推动作用。而羽毛球运动自身具有的娱乐性、观赏性和健身性于一体的运动特征,深受广大人群喜爱。