摘 要随着社会的发展和科技的进步，人们已经逐渐从以往的物质享受转移到精神享受上来，广大的运动群体也开始注重身体健康和生活质量。现如今，健康的生活品质这一观念已经逐渐深入人心，人们也在不断参与到运动中去。在新兴的运动项目中，广场舞因为将舞蹈和体育的结合而受到大家的喜爱，并呈现出不断发展的趋势。86799

本文针对镇江市民的广场舞开展情况做了调查研究，同时结合访谈法，调查问卷法，数理统计分析法，文献资料法以及图表法做了分析，得出以下结论并提出相关的对策：

1。我国人口基数大，对于运动健身的基础设施有着和巨量需求，但是目前我国基础设施的供应不足已经制约着广场舞的发展。因此政府应该增加资金的投入，以保证充足的基础设施的建设。 

2。广场舞运动可以促进人的身体和身心的健康发展，有助于减少疾病，延缓衰老。

3。广场舞运动主要是群众自发性的组织，需要政府和相关机构提供一定的组织形式上的支持。

4。 广场舞运动同时还受到其他因素的制约：健身人员性别，年龄分布不均匀，教员不够专业等等，这些都需要政府部分提供一定的支持和解决方案。

最后，文章多角度对镇江广场舞现状做了进一步的总结，同时提出相应的应对措施和建议。

关键词：城镇；广场舞；运动现状；研究对策

Explore the Exercise Status and Method of Zhenjiang Town Square Dance

Abstract

With the development and progress of society, people began to pay attention to their own quality of life, "health first" philosophy of life has been recognized, therefore, people had a strong willing to participate in activities than previous。 To better combine urban and rural areas in Zhenjiang city, the development of urban sport to drive the development of rural sports and conform to the city sports development plays a connecting role, therefore, urban sports development of great significance。

1。Of China's urban population, basic sports facilities fitness relative to the local health needs of the residents, some obvious demand。 

2。Square dance exercise helps to realize the people's harmony。 Square dance in the exercise can prevent osteoporosis; aging; reduce the incidence of obesity; prevention of cardiovascular disease。

3。Square dance movement to promote the harmony between man and man。 The square dance sport for fitness, entertainment, communication platform, through exercise can expand the interpersonal, improve the affection between people。

4。Square dance movement to promote the harmony between people and society。 The square dance exercise helps to improve people's aesthetic taste, enrich people's leisure life, making people form healthy lifestyle。

Finally, this article made a summary and suggestions about Zhenjiang’s square down dance。

Keywords: Town; Square dance; Exercise Status; Methods

目  录

摘 要 3

1  前言 1

1。1选题依据 1

1。2 选题的目的 1

1。3研究目的及意义 2

1。4广场舞运动的积极作用 2

1。4。1广场舞运动对参与者身体有哪些帮助及好处 2

1。4。2提高老年人的身体健康 2

1。4。3增强记忆能力 2

1。4。4利于保持身材