摘  要：本文以徐州市市区老年人体育活动的发展状况为研究对象,采用文献资料法、专家访谈法、问卷调查法、实地考察法、数理统计法对徐州市市区老年人体育活动的现状进行调查与分析。主要目的在于了解徐州市市区老年人体育活动的现状,并为发展老年人体育活动提供相关的对策和建议。80467

通过研究得出如下结论:

    1、徐州市市区老年人参加体育活动的主要动机是锻炼身体、社会交往；活动的方式主要是和家人、朋友和参加民间自发组织；锻炼的主要项目是快步走、广场舞和武术等；锻炼的地点主要集中在社区广场和公园。

    2、徐州市市区老年人参加锻炼的时长大多在60分钟以下，每周锻炼频率以1-2次的比例最高，参加锻炼的时段主要在早饭前和晚饭后；每月体育消费大多在100元以下，主要用于购买书刊杂志和体育彩票。

3、制约徐州市市区老年人体育参与的主要因素是：锻炼项目本身的健身价值；缺乏同伴；缺乏场地；体育消费观念落后；缺乏时间。

    针对以上分析提出如下建议:

    1、建议市政府部门培育具有专业指导技能的志愿者队伍；   

    2、建议社区大力开展老年人体育活动，为老年人服务；

    3、建议徐州市区老年人建立自缴努力培养自己良好的体育健身意识。

毕业论文关键词：徐州市市区；老年人体育；现状与分析

Abstract:In this paper, taking Xuzhou city as the research object, the development situation of the elderly sports by the methods of documentary, expert interview, questionnaire, on-the-spot investigation method, mathematical statistics of the elderly in Xuzhou city sports present situation investigation and analysis。 Main purpose is to understand the current situation of Xuzhou urban elderly sports activities, and for the development of the elderly sports activities to provide the relevant countermeasures and Suggestions。

By studying the following conclusions:

    1, Xuzhou city, the motivation of the elderly to participate in sports activities is to exercise, social interactions; Main ways of the activity is with family and friends and the folk spontaneous organizations; Exercise is the main project brisk walking, a square dance and martial arts, etc。; The location of the exercise mainly concentrated in the community square and the park。

    2, most of the length of the Xuzhou urban elderly people to participate in the exercise below 60 minutes, exercise frequency per week in 1 to 2 times the highest percentage, exercising period mainly before breakfast and after dinner; Most of sports consumption per month in 100 yuan the following, mainly used to buy books, magazines and sports lottery。

    3, restrict the main factors of Xuzhou urban elderly sports participation is: the value of fitness exercise program itself; The lack of companions; Lack of space; Sports consumption idea lag behind; Lack of time。

On the above analysis put forward the following Suggestions:

1, advice, the municipal government departments to foster volunteer team with professional guidance skills;

2, suggest the community elderly sports activities, vigorously for the elderly services;

3, Suggestions of Xuzhou urban elderly establish since paying efforts to develop good sports fitness consciousness。

Key words:  Xuzhou city;  The elderly sports;  Present situation and the analysis

目  录

1前言6

1。1选题依据。6

1。2文献综述。。6

1。2。1国内发展现状。。6

1。2。2国外发展现状8