摘 要通过文献资料法、测试法、数据统计法、逻辑分析法,通过采用INBODY720身体成分测试分析仪对浙江省青少年女子排球运动员身体脂肪进行分析,目的是了解其上下肢和躯干脂肪分布的特征,以期为浙江省青少年女子排球运动员的训练、生活对体脂的控制提供参考。为浙江省青少年女子排球运动训练提供参考89219
研究结果是:
1 浙江省青少年女子排球运动员的体脂率低于正常值。
2 青少年女子排球运动员左右上肢与躯干脂肪率没有区别。
3 青少年女子排球运动员左右下肢脂肪率最高。源Y于U优I尔O论P文W网wwW.yOueRw.com 原文+QQ75201-8766
结论是:
1 浙江省青少年女子排球运动员身体发育状况正常。
2 浙江省青少年女子排球运动员脂肪分布的特征是下肢脂肪最多,其次是躯干脂肪,上肢脂肪最少,身体的脂肪量低于正常值。
3 浙江省青少年女子排球运动员脂肪分布与排球运动项目的特征基本吻合,同时也表明排球运动对上肢脂肪消耗较多,但下肢脂肪相对较多,需要减少下肢脂肪。
毕业论文关键词:青少年女子排球运动员;体脂率;身体质量指数
Abstract Through the literature material method, test method, data statistics method, logical analysis method, through to the Zhejiang Province young female volleyball athletes body fat body composition analyzer using INBODY720 analysis, the aim is to understand the upper and lower limbs and trunk fat distribution, in order to Zhejiang Province young female volleyball athletes' training, provide reference for life control on body fat。 Provide a reference for the women's Volleyball in Zhejiang Province youth training
The results of the study are:
The body fat percentage of female volleyball players in Zhejiang province is lower than normal
There was no difference between the upper and lower limbs and body fat rate of adolescent female volleyball players
The young women's volleyball athletes had the highest fat rate
Conclusion is:
1 Zhejiang women's volleyball players are physically fit
2 the characteristics of fat distribution in Zhejiang adolescent female volleyball players are the most fat in the lower limbs, followed by the trunk fat, the fat on the upper limb is the least, and the body fat content is lower than the normal value
The characteristics of 3 female teenager volleyball players in Zhejiang Province fat distribution and volleyball are basically consistent, but also that many volleyball on the upper limb fat consumption, but lower limb fat is relatively large, the need to reduce lower extremity fat。
Key words: juvenile female volleyball players; body fat percentage; body mass index
目 录
绪论 5
1 研究对象和研究方法 5
1。1 研究对象 5
1。2 研究方法 5
2研究意义 6
3 结果与分析 6
3。1 2016年浙江省青少年女子排球运动员体脂率 6
3。1。1。2016年浙江省青少年女子排球运动员上肢脂肪率特征 6
3。1。2 2016年浙江省青少年女子排球运动员下肢脂肪率特征 8
3。1。3 2016年浙江省青少年女子排球运动员躯干脂肪率特征