摘要田径是一切运动之母，它主要由走、跑、跳、投四个项目群组成，是集速度、力量、耐力为一体的运动项目，对运动员的身体素质和心理素质都有相当高的要求。当今社会，田径运动发展越来越快，各个项目的难度越来越大，对技术的要求也越来越高，同时也对运动员提出了更高的生理和心理要求。因此，对大多数从事田径运动的运动员来讲，运动损伤是不可避免的，本文采用文献资料法、问卷调查法、数理统计法、分析比较法、实地调查法，对杭州师范大学体育与健康学院13-16级田径特招、主修学生田径运动损伤情况进行抽样调查研究，分析田径运动过程中的损伤原因并针对原因提出相应的预防治疗措施，以减少学生在训练中的损伤发生。调查结果显示，在田径训练中发生的运动损伤率极高，各个专项的损伤率、损伤部位、损伤程度、损伤类型、损伤时间各不相同，损伤情况复杂多样，通过分析研究对各种问题提出相对应的建议和预防措施。88638

毕业论文关键词：运动损伤；原因；对策

Abstract All athletics is the mother of the movement, which is mainly composed of walking, running, jumping and throwing four project groups, sports speed, strength and endurance as a whole, the athlete's physical quality and psychological quality has very high requirements。 With the development of the track and field, the movement of the project is more and more difficult, the technical requirements are higher and higher。 Therefore, most of the track and field athletes, sports injury is inevitable, this paper adopts literature data method, questionnaire survey method, mathematical statistics method, comparative analysis method, field survey method, 13-16 level of track and field sports and Health School of Hangzhou normal university students majoring in special strokes, track and field sports injury were investigated。 Analysis of causes of injury of track and field sports in the process and the reasons put forward corresponding prevention and treatment measures, in order to reduce the occurrence of injury in training students。 The survey results show that in track and field training in the sports injury rate is extremely high, the special damage rate, position and extent of damage, injury type, injury time vary, injury is complicated, through the analysis of the problems and puts forward the corresponding suggestions and preventive measures。

Key words: sports injury;  reason;  countermeasure

目录

一、前  言 5

（一）选题背景 5

（二）文献综述 5

二、研究对象、方法与目的 6

（一）研究对象 6

（二）研究方法 6

1。文献资料法 6

2。问卷调查法 6

3。数理统计法 6

4。访谈法 6

（三）研究目的 6

三、研究结果 7

（一）田径运动损伤情况分析 7

1。田径运动损伤损伤率 7

2。田径运动损伤项目 7

3。田径运动损伤部位 8

4。田径运动损伤程度 9

5。田径运动损伤类型 10

6。田径运动损伤源Q于D优G尔X论V文Y网wwW.yOueRw.com 原文+QQ75201`8766 时间（季节）